Well, we had a couple of lovely spring -like days this week. Although Tuesday I was recovering from St Patrick’s Day celebrations I still had to get out and make the most of the beautiful weather. The sky was azure and there wasn’t a cloud to be seen – at least for a couple of hours! So out I went with my trug and picked a load of plantain (Plantago lanceolata). It’s still a bit early for it but it didn’t take too long to find enough to make a couple of litres of 2:5 tincture. It needs to be 2:5 as I was using it fresh – you have to take into acount the volume of water present in the plants.
I use quite a lot of plantago in my practice. It is very useful for catarrhal conditions especially of the respiratory tract but alos for the digestive and urinary tracts. I use a lot of it during the hayfever season as you can imagine. It helps to dry up secretions without compromising the mucous membranes.
It is a good astringent herb making it useful as a vulnerary. It will stop bleeding and the long laceolate leaves make a natural ‘plaster’ if you cut yourself out in the wilds. The leaves are also demulcent making it very soothing for irritated skin conditions where the tannins will also help reduce inflammation.
It’s always been one of my favourate herbs ever since, as a child, I use to pull out the ‘ribs’and chew on them as ‘chinese chewing gum’ !
That’s all for this week folks!